restrained
adj keeping one's feelings, language or behaviour in check; controlled (感情、 言语或行为)克制的, 节制的, 受到控制的
a restrained rebuke, protest, discussion 有节制的斥责、 抗议、 讨论
He was furious, but his manner was very restrained. 他十分恼火, 但在态度上却很能克制.
🗣️ 情景例句
Ellen.
Ellen。
To be of use in the world is the only way to be happy.
为善最乐。
He explained that his diet was so strict that he had to reward himself occasionally.